Weight loss with a slow thyroid

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Advice

How you can boost your metabolic rate

There are some key practical steps you can take to lose those extra lbs and inches click here

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Why protein is so important

The right protein levels will help your muscle raise your metabolism naturally  click here

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The importance of low GI foods

All carbohydrates convert to blood sugar-some fast. To find out why this matters click here

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The importance of your body shape

The key to boosting your metabolism is to concentrate on where you carry your excess weight, and then selecting the right thyroid weight loss plan   click here

 

 

 

 

 

 

"How do you lose weight.....

with a slow metabolism or underactive Thyroid?

Test 1 - What Body Shape are you?

To lose weight with an underactive thyroid it is important to take a step by step approach.  The key to boosting your metabolism (as a result your thyroid) is to concentrate on where you carry your excess weight, and then select the right plan.

The good news is that by following some very simple steps you should be able to get a plan that works, not only helping you lose weight but also boosting your energy levels.

The starting point is to realise that when it comes to fat distribution, every body falls into one of three body shapes:

  • The Upper: Face, neck, chest and waist.

  • The Lower: Hips and thighs.

  • The Proportionate: Throughout the upper and lower body.

So, what is your body shape ?

That is why the first step in your plan is to have a look at the picture and select the right weight loss plan for you

 

3 Body Shapes for Women:

 

Upper:

Usually caused by lack of exercise and the wrong diet.

  • The bad news: Excess weight around your waist can put your health at risk.

  • The good news: Even with an underactive thyroid the right weight loss plan can help remodel your lean-to-fat ratio to improve both your shape and your health.

 

Lower:

Often partially inherited.

  • The bad news: It can be the toughest fat to lose.

  • The good news: This shape is not associated with specific health risks. With an underactive thyroid you need to raise your metabolic rate, increasing your protein intake and incorporating lower-body workout routines in your exercise program are key.

Proportionate:

Usually caused by the wrong diet.

  • The bad news: Too much weight, even if it’s evenly distributed, can put your health at risk.

  • The good news: The right weight loss plan can help improve your lean-to-fat ratio for a leaner, healthier you.

  • 1 Body Shape for Men

    Upper:

    Usually caused by lack of exercise and the wrong diet.

    • The bad news: Excess weight around your waist can put your health at risk.

    • The good news: The right weight loss plan can help remodel your lean-to-fat ratio to improve both your shape and your health. 

     

 

 

How can we help ?

Complete Weight loss Plans :

By far the most effective (and easiest) way to lose weight is to use a complete weight loss plan which will work with a slow metabolism or Thyroid.

This is a lot easier as you just need to remember to use the products at the right time.

 

 

The Slow Metabolism Weight Loss Plan

Specifically selected to help weight loss with a slow metabolism.

  • Lose 7 to 14 lbs in the next 4 weeks

  • Designed to be very easy to follow with fast lasting results

  • Will help you boost your energy levels and help you feel great.

  • No risk - doesn't work get your money back

Available from Herbal Energy

 

 

 

More information

The importance of your body shape

Why protein is so important

The importance of low GI foods

How you can boost your metabolic rate

 

 

 

 

 

 

 

 

 

 

 

 

 

Weight Loss Guaranteed to work with an underactive thyroid or slow metabolism

 

 

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